5 Tips for Safe Winter Cycling

Winter cycling presents unique challenges, but with proper preparation, you can keep riding through the cold months. Here are five essential tips for safe winter cycling.

Layer Your Clothing Strategically

Start with a moisture-wicking base layer to keep sweat away from your skin. Add an insulating mid-layer, and finish with a windproof outer shell. Avoid cotton, which holds moisture and makes you colder.

Protect Your Extremities

Hands, feet, and ears get cold first. Invest in winter cycling gloves with insulation, thermal toe covers or winter cycling shoes, and a headband or ear covers that fit under your helmet.

Check Your Tire Pressure

Lower tire pressure slightly in winter for better traction on slippery surfaces. Drop about 5-10 PSI from your summer pressure. Some riders switch to wider tires for improved grip.

Stay Visible

Winter days are shorter and visibility is reduced. Use front and rear lights even during the day. Wear bright or reflective clothing. Consider reflective tape on your bike frame.

Know When to Stay Home

Ice is the biggest hazard for winter cyclists. If roads are icy, consider indoor training or taking the day off. No ride is worth a serious injury from a crash on black ice.

With these precautions, winter cycling can be enjoyable and safe. Many riders find that proper gear makes cold weather riding surprisingly comfortable.